It has taken me some time to think about what to write next as there are so many avenues of my journey to cover it is hard for me to decide where to go next. In thinking about this for a while I opted to continue with my last post’s theme unloading your rocks. The […]
Where to begin. Well, it has been several years since I have posted on my website. Not that it hasn’t been in the back of my mind during these past months. It is difficult to begin where and why I decided to quit posting. Part is my creative needs and flow have been stifled by […]
Enough thinking about it, let’s meditate: I think it’s time to meditate. But before we do let’s recap. We have gone over how to approach meditation, what meditation should be, and things to keep in mind when starting. We reviewed what meditation should be, what it shouldn’t be, and changing your methods until you find […]
Benefits of meditation. The benefits of meditation are vast and many people claim different things from stress relief, lower blood pressure, calmer mood, etc. All of these I have experienced for myself but ultimately it must come from your experience for you to believe. I am not going to try and repeat the same information […]
What meditation is not? For many, meditation is the act of sitting in silence while you battle your thoughts to achieve a mind free of thought. Battling your thoughts can mean many things for different people. Some of us battle our thoughts by trying to will the thought away. Others battle it out by trying […]
The Purpose of this Blog. There are many reasons for my desire to write this information and share it with others. Of all the reasons, my main goal or purpose, if you will, is to help those who are ready, to wake up. Now, the subject of awakening has many connotations and most of them […]